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Elevate with Evan Logo

Hi, I'm Evan Chase.
As a Colorado native, I'm passionate about holistic wellness. I believe in balanced living and that transformation should be focused on you as a whole person, not as something we need to "fix".

​​My mission is to help you create a balanced lifestyle that goes beyond traditional fitness.

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My coaching approach focuses on comprehensive wellness - nurturing your external and internal goals to inspire genuine, sustainable change. Whether you're seeking fitness, nutrition guidance, or personal growth, I'll help you develop consistent strategies that align with your unique journey.

 

As I like to say: Transformation only comes through embracing every season of growth.

My Journey: From Struggle to Purpose

Life has a way of shaping us through challenges. As a Colorado native, I've always loved the outdoors, but my path to true wellness was far from a straight trail.

 

The Climb

I've experienced both sides of the fitness world – from modeling to bodybuilding. While each brought its own rewards, I found myself trapped in a cycle of perfectionism. Body dysmorphia, disordered eating, and obsessive exercise consumed me. I was at war with myself, constantly chasing an impossible ideal.

 

The Turning Point

Exhausted and broken, I realized something had to change. My healing journey began with honesty, faith, and support. I turned to God, sought counseling, and surrounded myself with positive influences. Gradually, I learned to appreciate my body as a gift, not a battleground.

 

The Summit: A New Perspective

Today, I understand that:

  • Fitness is about health, not appearance

  • Our worth isn't defined by our image

  • Food is fuel, not the enemy

  • Spiritual and emotional well-being are as crucial as physical health

 

Why I'm Here for You

My experiences have given me a mission: to help others find balance, self-love, and sustainable wellness. As your Accountability Coach, I'll guide you to:

  • Create realistic, achievable goals

  • Develop a positive relationship with food and exercise

  • Nurture your body, mind, and spirit

  • Build consistency and healthy habits

 

This journey isn't about perfection – it's about progress and embracing who you are right now.

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Are you ready to elevate? Let's begin this transformative adventure, one step at a time.

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“I knew I wanted to work with Evan since I was 7 months pregnant. I’m now 4 months postpartum and have been working with her for about 8 weeks. I’ve LOVED it. Her workouts are interesting and well planned out. The accountability and encouragement are next level. I know she cares so much about my success and works so hard to help me in every way. She’s really gone above and beyond for me. I’m so grateful for her!! None of this even mentions the progress I’ve made personally-which has been tremendous-and I credit it all to Evan and her workout and nutrition programming!!!”
 
- Riley W.

“I've been working with Evan for close to 2 months, and I cannot say enough good things. Evan is so knowledgeable and passionate about what she does that it's contagious to be around. I have learned so much from her and through her Elevate with Evan program. I truly do feel 'elevated' in so many aspects of my life and I'm seeing my health journey in a completely different way than I have in the past; which for me is major progress in 2 months. I'm learning to be kind to myself and find what works for me. I'm learning to trust the process as well as become more aware of all the things that contribute to a healthy lifestyle. Having an experienced advocate like Evan to keep you focused on your goals, eliminate the mental noise, and troubleshoot setbacks is truly priceless; I can't wait to see where the journey leads long term!”​

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- Nikki N. 

 

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“I have been working with Evan for many years throughout which she has coached me at various stages of my life and helped me reach many goals. Most recently, Evan coached me through my first pregnancy. She helped me stay active and provided effective workouts to keep me feeling good and to prepare me for giving birth. Working with Evan made me feel prepared, strong, and empowered and also had such a positive impact during both pregnancy and labor. I can say with confidence that all of the hard work paid off! Evan is not only a knowledgeable and effective coach, she is also the nicest, most caring person you'll meet! Hands down the best coach you'll find! ”

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- Sara P.

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